The Anti-Inflammatory Diet
Did you know that chronic inflammation in the body causes or contributes to many debilitating, chronic illnesses?
It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease.
We all know inflammation on the surface of the body as local redness, heat, swelling and pain. But when inflammation persists or serves no purpose, it damages the body and causes illness.
There are many sources of inflammation including stress, lack of mobility, exposure to toxins, but one that is often overlooked (yes the most controllable) is dietary choices.
Learning how specific foods influence the inflammatory process is the best strategy for containing it and reducing long-term disease risks.
Our goal is to educate people on obtaining real and sustainable health and the during this Facebook Class, The Anti-Inflammatory Diet, on Tuesday, May 8th at 8:00 pm EDT, we will teach you the fundamentals of this lifestyle so that you do not have to suffer.
Who Should Attend This Facebook Class?
When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) — we see that long-term lifestyle changes are needed. What might not be as obvious is the common denominator tied to all of them and more: inflammation is at the root of most diseases.
There will be two categories of people that will benefit from this experience...
1 - Those who are suffering from any of the conditions from above
2 - Those who do not want to suffer from the conditions stated above
Regardless of which category you identify with, this Facebook Class is an absolute must for anyone who wants to take control of their health.
Standard American diets (appropriately called SAD) are never touted as exemplary, but when talking about inflammation, it becomes vitally important to rethink our typical diets. As a report from the National Institute of Allergies and Infectious Diseases reported:
"While today’s modern diet may provide beneficial protection from micro- and macronutrient deficiencies, our overabundance of calories and the macronutrients that compose our diet may all lead to increased inflammation, reduced control of infection, increased rates of cancer, and increased risk for allergic and auto-inflammatory disease."
This statement alone is our motivation for the event, but give us a moment to share...
carol lindsey baker
Why do we do what we do?
We exist to share the TRUTH!
We can no longer sit back and allow our community to be misled and suffer.
Our goal is to make our community one of the healthiest places to live in the world.
But this feat cannot be accomplished alone…
We need the support of our practice members, leaders in our community, and anyone who is sick and tired of being sick and tired.
One way you can help is by inviting the people you care about most to our Facebook Class, The Anti-Inflammatory Diet.
This is guaranteed to be life-changing and we cannot wait to help people take control of the inflammation in their life so that many illnesses can be prevented and/or controlled.
Health is your right, let's create it together!
We Are Excited To Share With You On Tuesday, May 8th At 8:00 pm EDT